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Materials Lists
Session 001 Scribbling and Doodling
A brief, light exercise to gather thoughts, focus on goals and release tension. Downloadable free list.
Session 002 Fidget Toolbox Materials List
Everything you need to follow along with the video and worksheet. All portions of the session are optional, choose as many or as few of the stress/fidget items you wish to try. Downloadable free list.
Session 003 Journaling Materials List
Session 003 Journaling list of materials for following along or to work on independently.
Session 004 Sacred Space
A saced space is a small refuge from everything and everyone, and a place to spend time with you and your spiritual self.
Paper Mache Book-shaped Box
Fun project using the paper box from Session 004. Video is only one idea of how to decorate this box, the possibilities are endless.
Session 005 Expression Materials List
Session 005 concerns expression. Express yourself through color! Project is for a clock that allows one to create and express their colorful art for all to see.
Express Yourself Clock
A project to allow you to express your creative self. A decorative clock made by you, to express and inspire yourself and others.
Session 006 Nostalgia and Anemoia Materials List
Lantern project materials and pattern layouts free download.
Session 007 Picking Up the Pieces Materials List
A basic list for a beginner mosaic project.
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